Body Wisdom
Over the years I’ve learned how the body stores emotion, both in my private life and in my work with clients. When my daughter was growing up I remember feeling a sore throat starting. Since I had recently finished my hypnotherapy training, I wondered if there was...Healing the Past
What better way to close out the old year than with a celebration of healing the past. The definition of introspection is self-examination, analyzing yourself, looking at your own personality and actions, and considering your own motivations. This is the perfect...Healing the Present Through the Past
Betty, a hypnotherapist in Vermont, describes her personal transformation with this past life story. “A few years ago I was doing some deep personal healing work and found myself in some pain I couldn’t understand. It seemed as if I were grieving for someone...It’s Attitude, Not Food
Well, it’s more than attitude, it’s thoughts that turn to beliefs. Over the years I’ve helped numerous clients lose as much as 90 pounds. As I worked with them it made sense to start by changing their negative self-talk. After all, the subconscious mind has only one...Perfectionism leading to anxiety
This delightful 20-year old reported that she’d always had anxiety/depression. Although she admitted it had been worse in the last few years. She finds school stressful although she has a solid career/education plan. When I worked with her two years ago she had been...
