The Wall – A Personal Metaphor

by Katherine Zimmerman In the past few years I’ve developed a fascination for metaphors. I became so interested that I conducted a brief study to satisfy my own need to know that they really do lead to positive change. I was also fortunate enough to work with a client...

Circle of Possibilities with Hypnosis-NLP

From Hypnotherapy Scripts, Vol. 5 Here’s an example of how this combining hypnosis with NLP unfolded for one of my clients. Client’s goal: Focus on possibilities . Keep a positive financial mind set. Following induction and deepener… I asked my client to imagine...

Essential Steps for Mind/Body Balance

by Katherine Zimmerman As a culture we are hell-bent on accomplishing tasks, aren’t we? We strive to be more productive, to book a few more activities, to achieve one more goal, see one more movie, read all the books that we can… it’s just endless. We are too...

We Are Complex Creatures with Many Parts

Part therapy is an incredibly effective method for making permanent changes. In the session that follows you can see how the process unfolded for this client. Having worked with this clients off and on for a couple of years I’m delighted to hear her positive progress....

Answers from Spirit

This is one of my stories about connecting with Spirit. “Sara” recognized that it was time to make some positive changes in her life. In the interview she related her struggles with meth-amphetamines, alcohol, and smoking. She expressed a strong desire to lead a...

Saying ‘Yes’ to God

Years ago, our Unity minister spoke about his friend who is a Rabbi. In answer to a question about his prayer life, the Rabbi said that he didn’t pray any more… he just says yes to God. I’ve thought about that a lot. I realize that I, too, have been...